Trail Race Time Predictor
mi/ftkm/m

Tanaosri Trail Tlp Tanaosri Khao Laem Peak Day 40km

31.8km
Distance
2,284m
Elevation D+
2023
Latest Edition

Get Your Predicted Finish Time

Use our predictor tool to estimate your finish time based on your UTMB Index and data from 2 finisher records.

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Gear up for your 32km race

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Trail Shoes

Trail shoes with good grip are essential. Salomon and Hoka offer reliable all-round performance.

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Hydration Vest

Essential for carrying water and nutrition. Salomon ADV Skin vests are popular for good reason.

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Nutrition & Gels

Energy gels provide quick fuel when you need it. Take one every 30-45 minutes during longer efforts.

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Trekking Poles

Trekking poles save energy on big climbs. Leki Micro Trail Pro and Black Diamond Distance are trusted choices.

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